It is a personal passion of mine to demonstrate that
“healthy and decadent” is not an oxymoron –
and that there is no need to experience lack
in any form when choosing a food and lifestyle upgrade.
I was born in California in the 1950s. My early years were spent in the Central Valley, amidst the bounty of fresh fruits and vegetables. Yet, with sensitivities to chemicals, dairy, and processed foods, interwoven with stress from childhood trauma, I experienced chronic poor health, with a compromised immune system.
After healing through an integrated approach, with whole food, emotional healing and connection with nature being central to the process, I now enjoy excellent health. I am passionate about teaching and helping others to simplify their relationship with food, gain confidence in their own ability to nourish themselves, and sustain their well being.
I studied nutrition through Global Institute for Alternative Medicine, and have over 30 years of learning and experience in healing with whole foods. I hold a B.Sc. in Child Development, and have extensive experience working with children, educators, and families in educational systems and other government and non-profit agencies. In recent years, my two careers overlapped as I collaborated to improve the quality of food in various educational settings.
I am also an EFT (Emotional Freedom Technique) Educator, offering my clients a simple, effective self-help tool to address underlying emotional issues connected with food and nourishment. Food is intrinsically interwoven with emotions, and it is often very helpful to address that relationship. EFT is often referred to as “Emotional Acupuncture.” For more information on EFT, go to EFT Universe.
I do not ascribe to one particular food philosophy (such as vegan, vegetarian, macrobiotic, etc). Rather, I support my clients in discovering what nourishes them best while reducing toxicity and increasing nutrients, working with their body’s innate wisdom to balance and regenerate itself.
Coaching Sessions by telephone or Skype.
Schedule a complimentary consultation.