~ Want to lose weight, but fear you have to give up everything you love to be successful?
~ Shudder at the thought of another “diet” or “exercise program?”
~ Feel overwhelmed and alone, and sometimes think that change is hopeless?
~ Longing to feel and look better?
~ Confused by all the “healthy” food choices & conflicting nutrition information?
~ Afraid of failing – again?
AS A FOOD AND WELLNESS COACH:
~ I can help you gain confidence in your wisdom and ability to know and choose what nourishes you best.
~ I can help you move through confusion and lethargy into effective action to realize the changes you desire.
~ I work with my clients by phone or Skype, with email support between sessions.
~ Sustainable Weight Loss
~ Meal Prep Made Easy
~ Food Intolerances
~ Wellness in Mid-Life
~ Healthy Aging
~ Menu Planning
~ Raw, Wild Superfoods
~ Emotional Freedom Technique (EFT)
YOU WILL FOREVER CHANGE THE WAY YOU THINK ABOUT FOOD!
Coaching Sessions by telephone or Skype.
Schedule a complimentary consultation.